Amla, also known as Indian Gooseberry or Amalaki, has one of the highest concentrations of natural Vitamin C of any edible plant. Amla has been supported by scientific studies showing it boosts immunity and protects the body from free radicals. It is beneficial in relieving cough, cold, sore-throat, and other respiratory tract infections. Regular use contributes to good health and imparts a feeling of well-being.